No serial killers this time around.
Finding time to exercise and stay fit when work and family obligations play tug of war with our time can be difficult.
It's time we stop making silly excuses when it comes to achieving major goals in life, because you never know what you're truly capable of until you're faced with the impossible.
In June 2015, I decided to quit my job and go off on the adventure of a lifetime. I had no idea what I was getting myself into, but I decided that come what may - I would write about it, so someone else could learn from my mistakes, or become inspired to chase their [...]
The real problem a lot of females have is a refusal to accept our bodies for what it is.