I was a daddy's girl ― until I wasn't.
My Biological Father Died and I Don’t Really Care
Tag: mental health
I Walked on the Beach Every Evening for 26 Days. Here’s What Happened.
There were moments of deep regret and maybe even a tinge of self-loathing.
Giving Yourself Permission To Slow Down
In short, I have become a mastermind at delayed gratification. But, as we say in Jamaica: Too much of one thing is good for nothing.
Preserving Mental Health in COVID-19: Learning To Be Present
Learning to be more present and more appreciative of current realities is definitely the challenge I plan to take on for 2020.
Suicide and Mental Illness are not Synonymous, So Quit Jumping to Conclusions
Is mental illness the new black?
BBC: Monster in the Family
Who is this 17-year-old boy I thought I raised?
My Worry Jar: Gambling With My Life
One penny, two penny, three penny, four!