Personal Development How to Get That Workout in When the Gym Is Off Limits 5th April 2020by Alexis Chateau32 Comments on How to Get That Workout in When the Gym Is Off Limits With the COVID-19 Shelter in Place Orders now active all across the country, gyms are officially off limits.
Personal Development A Guide to Winding Down for the Busy Workaholic 2nd March 20172nd March 2017by Alexis Chateau62 Comments on A Guide to Winding Down for the Busy Workaholic When your hobbies coincide with your work life, it's really hard to hit the off switch & just relax.