If you've struggled with motivation over the past few months, you're not alone.
With the COVID-19 Shelter in Place Orders now active all across the country, gyms are officially off limits.
When your hobbies coincide with your work life, it's really hard to hit the off switch & just relax.
Finding time to exercise and stay fit when work and family obligations play tug of war with our time can be difficult.
It's time we stop making silly excuses when it comes to achieving major goals in life, because you never know what you're truly capable of until you're faced with the impossible.
It's sad to say, but my happiest night in New Milford was the night I knew I would never spend another one there. My trip into the countryside had gone almost exactly as I had predicted it would, which was half the problem. There were definitely some upsides; like the hiking, my concrete expeditions, meeting [...]
The real problem a lot of females have is a refusal to accept our bodies for what it is.