Personal Development How 30-Day Challenges Are Keeping Me Active 3rd October 20205th October 2020by Alexis Chateau2 Comments on How 30-Day Challenges Are Keeping Me Active If you've struggled with motivation over the past few months, you're not alone.
Personal Development How to Get That Workout in When the Gym Is Off Limits 5th April 2020by Alexis Chateau32 Comments on How to Get That Workout in When the Gym Is Off Limits With the COVID-19 Shelter in Place Orders now active all across the country, gyms are officially off limits.
Personal Development How I Regulated My Sleeping Schedule: An Insomniac’s Tale 23rd December 2019by Alexis Chateau26 Comments on How I Regulated My Sleeping Schedule: An Insomniac’s Tale Do you also struggle with falling asleep or staying asleep? This is what worked for me.
Personal Development 4 Ways to Kick the Nail Biting Habit 29th June 2019by Alexis Chateau12 Comments on 4 Ways to Kick the Nail Biting Habit Do you have stories about nail-biting? What about tips to help people to stop?
Personal Development I Survived an 80-Hour Work Week With the Flu (My Survival Story) 4th May 20194th May 2019by Alexis Chateau32 Comments on I Survived an 80-Hour Work Week With the Flu (My Survival Story) Here's how I survived the madness and the mayhem. If you have ever found yourself in a similar position, I hope this is helpful.
Personal Development, Travel 8 Things I’m Thankful for this Thanksgiving 2018 22nd November 201822nd November 2018by Alexis Chateau12 Comments on 8 Things I’m Thankful for this Thanksgiving 2018 It would be ungrateful of me not to give a shout-out to the 8 reasons I am extremely thankful this Thanksgiving 2018.
Humour, Personal Development 4 Types of People I Will Always Judge at LA Fitness—Guilt Free 29th October 201829th October 2018by Alexis Chateau41 Comments on 4 Types of People I Will Always Judge at LA Fitness—Guilt Free "Judge not lest ye be judged", but when you step into LA Fitness, it's hard not to.
Personal Development, Travel Trail Biking at Clayton County Beach Park 5th October 20182nd October 2018by Alexis Chateau41 Comments on Trail Biking at Clayton County Beach Park I finally got the chance to take my mountain bike on the trails in Atlanta, this week.
Personal Development My Worry Jar: Gambling With My Life 6th April 201821st July 2019by Alexis Chateau26 Comments on My Worry Jar: Gambling With My Life One penny, two penny, three penny, four!
Animal Rights, Social Commentary Do you Know what your Food is Eating? 19th May 201719th May 2017by Alexis Chateau22 Comments on Do you Know what your Food is Eating? What happens when farmers feed candy to cows?