Journal Here’s the Story of When I Couldn’t Wake Up ― And Knew It 24th April 202312th September 2023by Alexis Chateau2 Comments on Here’s the Story of When I Couldn’t Wake Up ― And Knew It I had slept like the dead for 25 hours.
Journal, Personal Development I Walked on the Beach Every Evening for 26 Days. Here’s What Happened. 21st February 202321st February 2023by Alexis Chateau14 Comments on I Walked on the Beach Every Evening for 26 Days. Here’s What Happened. There were moments of deep regret and maybe even a tinge of self-loathing.
Personal Development How 30-Day Challenges Are Keeping Me Active 3rd October 202012th December 2021by Alexis Chateau2 Comments on How 30-Day Challenges Are Keeping Me Active If you've struggled with motivation over the past few months, you're not alone.
Personal Development How to Get That Workout in When the Gym Is Off Limits 5th April 2020by Alexis Chateau32 Comments on How to Get That Workout in When the Gym Is Off Limits With the COVID-19 Shelter in Place Orders now active all across the country, gyms are officially off limits.
Personal Development How I Regulated My Sleeping Schedule: An Insomniac’s Tale 23rd December 2019by Alexis Chateau26 Comments on How I Regulated My Sleeping Schedule: An Insomniac’s Tale Do you also struggle with falling asleep or staying asleep? This is what worked for me.
Personal Development 4 Ways to Kick the Nail Biting Habit 29th June 2019by Alexis Chateau12 Comments on 4 Ways to Kick the Nail Biting Habit Do you have stories about nail-biting? What about tips to help people to stop?
Journal I Survived an 80-Hour Work Week With the Flu (My Survival Story) 4th May 201919th December 2021by Alexis Chateau32 Comments on I Survived an 80-Hour Work Week With the Flu (My Survival Story) Here's how I survived the madness and the mayhem. If you have ever found yourself in a similar position, I hope this is helpful.
Journal, Travel 8 Things I’m Thankful for this Thanksgiving 2018 22nd November 201819th December 2021by Alexis Chateau12 Comments on 8 Things I’m Thankful for this Thanksgiving 2018 It would be ungrateful of me not to give a shout-out to the 8 reasons I am extremely thankful this Thanksgiving 2018.
Humour, Social Commentary 4 Types of People I Will Always Judge at LA Fitness—Guilt Free 29th October 201812th December 2021by Alexis Chateau41 Comments on 4 Types of People I Will Always Judge at LA Fitness—Guilt Free Sorry, not sorry.
Travel Trail Biking at Clayton County Beach Park 5th October 201810th July 2022by Alexis Chateau41 Comments on Trail Biking at Clayton County Beach Park I finally got the chance to take my mountain bike on the trails in Atlanta, this week.