Personal Development How 30-Day Challenges Are Keeping Me Active 3rd October 20205th October 2020by Alexis Chateau2 Comments on How 30-Day Challenges Are Keeping Me Active If you've struggled with motivation over the past few months, you're not alone.
Personal Development I Survived an 80-Hour Work Week With the Flu (My Survival Story) 4th May 20194th May 2019by Alexis Chateau32 Comments on I Survived an 80-Hour Work Week With the Flu (My Survival Story) Here's how I survived the madness and the mayhem. If you have ever found yourself in a similar position, I hope this is helpful.
Humour, Personal Development 4 Types of People I Will Always Judge at LA Fitness—Guilt Free 29th October 201829th October 2018by Alexis Chateau41 Comments on 4 Types of People I Will Always Judge at LA Fitness—Guilt Free "Judge not lest ye be judged", but when you step into LA Fitness, it's hard not to.
Personal Development My Worry Jar: Gambling With My Life 6th April 201821st July 2019by Alexis Chateau26 Comments on My Worry Jar: Gambling With My Life One penny, two penny, three penny, four!
News Alexis Chateau: Featured on NBC News 10th April 201710th April 2017by Alexis Chateau40 Comments on Alexis Chateau: Featured on NBC News At the end of March, I woke up to amazing news!
Personal Development 4 Ways to Work some Exercise into a Busy Schedule 3rd February 201718th February 2017by Alexis Chateau35 Comments on 4 Ways to Work some Exercise into a Busy Schedule Finding time to exercise and stay fit when work and family obligations play tug of war with our time can be difficult.