Here are some tips to help you become a lean, mean hiking machine.
How to Become a Lean, Mean Hiking Machine
Tag: health and fitness
I Survived an 80-Hour Work Week With the Flu (My Survival Story)
Here's how I survived the madness and the mayhem. If you have ever found yourself in a similar position, I hope this is helpful.
4 Types of People I Will Always Judge at LA Fitness—Guilt Free
"Judge not lest ye be judged", but when you step into LA Fitness, it's hard not to.
Trail Biking at Clayton County Beach Park
I finally got the chance to take my mountain bike on the trails in Atlanta, this week.
My 3-Year Old Running Shoes are More Famous than I Am
They've even been on NBC News!
Alexis Chateau: Featured on NBC News
At the end of March, I woke up to amazing news!