Personal Development How 30-Day Challenges Are Keeping Me Active 3rd October 20205th October 2020by Alexis Chateau2 Comments on How 30-Day Challenges Are Keeping Me Active If you've struggled with motivation over the past few months, you're not alone.
Personal Development How to Get That Workout in When the Gym Is Off Limits 5th April 2020by Alexis Chateau32 Comments on How to Get That Workout in When the Gym Is Off Limits With the COVID-19 Shelter in Place Orders now active all across the country, gyms are officially off limits.
Personal Development, Travel How to Become a Lean, Mean Hiking Machine 6th July 2019by Alexis Chateau22 Comments on How to Become a Lean, Mean Hiking Machine Here are some tips to help you become a lean, mean hiking machine.
Personal Development I Survived an 80-Hour Work Week With the Flu (My Survival Story) 4th May 20194th May 2019by Alexis Chateau32 Comments on I Survived an 80-Hour Work Week With the Flu (My Survival Story) Here's how I survived the madness and the mayhem. If you have ever found yourself in a similar position, I hope this is helpful.
Humour, Personal Development 4 Types of People I Will Always Judge at LA Fitness—Guilt Free 29th October 201829th October 2018by Alexis Chateau41 Comments on 4 Types of People I Will Always Judge at LA Fitness—Guilt Free "Judge not lest ye be judged", but when you step into LA Fitness, it's hard not to.
Personal Development, Travel Trail Biking at Clayton County Beach Park 5th October 20182nd October 2018by Alexis Chateau41 Comments on Trail Biking at Clayton County Beach Park I finally got the chance to take my mountain bike on the trails in Atlanta, this week.
Personal Development, Travel My 3-Year Old Running Shoes are More Famous than I Am 13th October 201713th October 2017by Alexis Chateau16 Comments on My 3-Year Old Running Shoes are More Famous than I Am They've even been on NBC News!
News Alexis Chateau: Featured on NBC News 10th April 201710th April 2017by Alexis Chateau40 Comments on Alexis Chateau: Featured on NBC News At the end of March, I woke up to amazing news!